Practical & Scientific Strength & Conditioning For Fighters... Without Vomiting Your Lunch After Endless "Fight Specific" Circuits
Conquer Your Fight Preparation
Learn how you can eliminate strength & conditioning mistakes destroying your fight performance... even if you aren't a trainer. The SSOF Underground gives you exclusive access to a collection of elite combat sports coaches and PhD researchers at your fingertips.
About Me.
Hi! James de Lacey here. I own and run Sweet Science of Fighting. Strength & Conditioning is my passion to the point I made it my career so I could help athletes like you succeed in their sport. I hold a Master of Sport & Exercise Science and have published academic research. Further, I've worked in three countries at the elite and international level of sport preparing athletes for competition. I train and compete in BJJ and created Sweet Science of Fighting to bring you cutting edge training information from myself and high-level coaches you can access with a click of a button.
Represent Us When Training
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