November 14, 2023 Best Martial Arts For Self-Defensetake, and naturally, many of them are conflicting. Many offer theoretical arguments, Best Martial Arts For Self-Defense
November 9, 2023 Krav Maga vs. Karate (What’s The Difference & Which Is Better?)In the ’70s and ’80s, Karate was one of the leading martial Krav Maga vs. Karate (What’s The Difference & Which Is Better?)
November 7, 2023 Aikido vs. MMA: Who Would Win?If you believe Steven Segal, he will lead you to believe Aikido Aikido vs. MMA: Who Would Win?
November 7, 2023 Boxing vs. MMA: Who Would Win?Boxing and mixed martial arts are two contenders for the top spot Boxing vs. MMA: Who Would Win?
November 7, 2023 Boxing vs. Judo: What’s The Difference?Boxing and Judo have been an essential part of the combat sports Boxing vs. Judo: What’s The Difference?
November 6, 2023 Boxing vs. Muay Thai: Who Would Win?While boxing has been the primary combat sport in the Western world Boxing vs. Muay Thai: Who Would Win?
November 6, 2023 Japanese Jujutsu vs. Brazilian Jiu-Jitsu: What’s The Difference?Japanese Jujutsu and Brazilian jiu-jitsu are two separate martial sharing more than Japanese Jujutsu vs. Brazilian Jiu-Jitsu: What’s The Difference?
October 22, 2023 Sambo vs. Wrestling: What’s The Difference?Wrestling has numerous forms and encapsulates countless styles, but today’s term is Sambo vs. Wrestling: What’s The Difference?
October 17, 2023 Muay Thai vs. BJJ: Which Is Better?Striking and grappling are two sides of the same coin called “fighting.” Muay Thai vs. BJJ: Which Is Better?
October 9, 2023 Dutch Kickboxing vs. Muay Thai: What’s The Difference?While MMA is the ultimate clash of styles, stylistic rivalries are common Dutch Kickboxing vs. Muay Thai: What’s The Difference?
September 17, 2023 Cross Education Effect: The Reason To Train When InjuredMany people make the mistake of taking complete rest when sustaining arm Cross Education Effect: The Reason To Train When Injured
August 26, 2023 Kickboxing vs. Krav Maga: What’s The Difference?Combat sports are just that- a sport that simulates combat. But even Kickboxing vs. Krav Maga: What’s The Difference?
August 21, 2023 MMA vs. Krav Maga: What’s The Difference?Despite where you live and how peaceful it is, having the skills MMA vs. Krav Maga: What’s The Difference?
July 21, 2023 Speed Bag vs. Punching Bag: What’s The Difference?As martial artists, fighters, and enthusiasts, hitting things is a big part Speed Bag vs. Punching Bag: What’s The Difference?
June 29, 2023 Judo vs. Muay Thai: Which Is Better?Although MMA has demonstrated how things play out in practice, style vs. Judo vs. Muay Thai: Which Is Better?
June 13, 2023 BJJ vs. Taekwondo: What’s The Difference?Brazilian jiu-jitsu and taekwondo are worlds apart. They have opposite approaches to BJJ vs. Taekwondo: What’s The Difference?
May 11, 2023 Low vs. High-Intensity Conditioning: Which Is Better For You?The conditioning landscape in combat sports is changing. For over a decade Low vs. High-Intensity Conditioning: Which Is Better For You?
April 9, 2023 High-Volume Power Training & Repeat High-Intensity Efforts For FightersWe understand developing strength and power for that one-punch knockout or explosive High-Volume Power Training & Repeat High-Intensity Efforts For Fighters
March 8, 2023 Splitting Time Between BJJ & Striking EffectivelyBJJ is perhaps the best grappling martial art out there. Still, in Splitting Time Between BJJ & Striking Effectively
January 18, 2023 Judo vs. Taekwondo: What’s The Difference?Choosing a martial art is daunting, and detailed comparisons are handy in Judo vs. Taekwondo: What’s The Difference?
December 21, 2022 Judo vs. Karate: What’s The Difference?Japan is famous for many things, and martial arts are one of Judo vs. Karate: What’s The Difference?
December 16, 2022 Combat Pre-Fight Nervousness & AnxietyThere has been a significant stigma around being nervous in sports for Combat Pre-Fight Nervousness & Anxiety
October 27, 2022 Which Martial Art Should You Learn?Martial arts call us for various reasons. Whether you were bullied when Which Martial Art Should You Learn?
October 26, 2022 Can You Combine Bodybuilding And Martial Arts?So you want to be a bodybuilder. But you also love martial Can You Combine Bodybuilding And Martial Arts?
October 26, 2022 Savate vs. Taekwondo: Who Would Win?Outside of boxing, most striking martial arts have both kicking and punching, Savate vs. Taekwondo: Who Would Win?
October 16, 2022 Detraining: When Does Not Training Become Detrimental?The dreaded period sitting on the sideline. We’ve all been there, whether Detraining: When Does Not Training Become Detrimental?
September 18, 2022 Why Tabata Is NOT Good For FightersSearch Tabata workouts, and you’ll be bombarded with a slew of randomly Why Tabata Is NOT Good For Fighters
September 1, 2022 Savate vs. Muay Thai: What’s The Difference?There are many forms of kickboxing, each with its unique interpretation of Savate vs. Muay Thai: What’s The Difference?
August 30, 2022 Force-Velocity Profiling For FightersIt has been over a decade since the seminal paper was published, Force-Velocity Profiling For Fighters
August 3, 2022 Sambo vs. Judo: What’s The Difference?Sports sambo and judo look very much alike at first glance. To Sambo vs. Judo: What’s The Difference?
July 11, 2022 Neck Training For Martial Arts: Ultimate Guide & ProgramI’ve been programming neck training for many years in professional rugby. Like Neck Training For Martial Arts: Ultimate Guide & Program
July 6, 2022 Catch Wrestling vs. BJJ: What’s The Difference?Catch wrestling and Brazilian Jiu-jitsu are two sides of the same coin. Catch Wrestling vs. BJJ: What’s The Difference?
June 26, 2022 Boxing Shoes vs. Wrestling Shoes: What’s The Difference?Each sport has its equipment designed to facilitate the various movement patterns. Boxing Shoes vs. Wrestling Shoes: What’s The Difference?
June 7, 2022 Fighting Stances: All Martial Arts Explained!The fighting stance is the first thing that you learn in martial Fighting Stances: All Martial Arts Explained!
May 4, 2022 Sauna Before Or After Your Workout?You may have a love-hate relationship with the sauna. You only get Sauna Before Or After Your Workout?
April 8, 2022 MMA vs. Taekwondo: Which Is More Effective?One of the few traditional martial arts that have found a place MMA vs. Taekwondo: Which Is More Effective?
March 10, 2022 MMA vs. Kickboxing: What’s The Difference?While kickboxing has taken a step back in popularity as opposed to MMA vs. Kickboxing: What’s The Difference?
March 2, 2022 Muay Thai vs. Krav Maga: Which Is Better For Self-Defense?For most of history, people had access only to fighting developed in Muay Thai vs. Krav Maga: Which Is Better For Self-Defense?
February 2, 2022 Boxing vs. BJJ: Which Is Better?As two of the most popular martial arts in the world today, Boxing vs. BJJ: Which Is Better?
January 29, 2022 MMA vs. BJJ: Which Should You Do?Whether you should train a martial art is a rhetorical question with MMA vs. BJJ: Which Should You Do?
January 13, 2022 Boxing vs. Kickboxing: Which Is Better?Boxing and kickboxing are two of the premier combat sports in both Boxing vs. Kickboxing: Which Is Better?
January 11, 2022 MMA vs. Karate: Which Is Better?MMA and karate are two different forms of combat that do not MMA vs. Karate: Which Is Better?
January 10, 2022 Boxing vs. Karate: Who Would Win?Boxing and karate are worlds apart in almost many aspects, but both Boxing vs. Karate: Who Would Win?
December 27, 2021 BJJ vs. Karate: Which Is Better?BJJ and Karate are two separate forms of combat that, on paper, BJJ vs. Karate: Which Is Better?
December 20, 2021 Boxing vs. Wrestling: Which One Is Better?Boxing and Wrestling are among the oldest forms of combat that have Boxing vs. Wrestling: Which One Is Better?
December 13, 2021 Karate vs. Muay Thai: Which Is Better?On paper, Karate and Muay Thai share a lot of techniques in Karate vs. Muay Thai: Which Is Better?
December 13, 2021 MMA vs. Muay Thai: Which Is Better?Muay Thai is an integral part of modern MMA fighting. But if MMA vs. Muay Thai: Which Is Better?
December 10, 2021 How To Optimize Sleep For MMA & Combat SportsEveryone evolved with sports training (mainly coaches and athletes) recognize the importance How To Optimize Sleep For MMA & Combat Sports
November 26, 2021 Do Sauna Suits Work For Fighters?The sauna suit is usually reserved for that final weight cut leading Do Sauna Suits Work For Fighters?
November 24, 2021 STOP Intermittent Fasting For FightersA quick search for fighters that use intermittent fasting will bring up STOP Intermittent Fasting For Fighters
September 6, 2021 How To Prepare For A Fight: 6 Steps With Example Fight Camp!So, you’ve landed your next fight! Whether it’s your first or your How To Prepare For A Fight: 6 Steps With Example Fight Camp!
August 8, 2021 How To Cut Weight For A Fight: Full GuideDone correctly, cutting weight for a fight can give you a massive How To Cut Weight For A Fight: Full Guide