March 28, 2024

New BJJ rash guards for a practitioner is like getting an early

March 12, 2024

As the sport of MMA evolves, fighters are becoming better and better

March 7, 2024

The heavy bag is the essential training tool every fighter has at

March 6, 2024

MMA gloves were invented to provide protection similar to boxing gloves but

February 5, 2024

Weighted boxing gloves have been around for ages but have never become

January 23, 2024

Pad work is crucial to boxing and striking combat sports for all

January 8, 2024

Standard competition MMA gloves are usually too thin for anything other than

January 4, 2024

The best way to learn how to fight is to simulate fighting

December 26, 2023

Martial arts often carry deep philosophies and are ways to express yourself,

December 26, 2023

Humans have been grappling since time immemorial and continue to do so.

December 26, 2023

The heavy bag is the best friend of every martial artist. Heavy

December 26, 2023

With many women shedding blood in the ring and cage and much

December 16, 2023

Boxing headgear is a rather complicated topic. Science is inconclusive about whether

December 8, 2023

This is not your typical best supplements for boxing guide. Many will

December 7, 2023

Let me preface this article. You don’t need supplements to perform well

December 6, 2023

Standard competition MMA gloves are usually too thin for anything other than

December 6, 2023

Sambo and Brazilian jiu-jitsu are often compared as they are both grappling

December 6, 2023

People want to have the confidence they can defend themselves in a

December 2, 2023

Brazilian jiu-jitsu and taekwondo are worlds apart. They have had opposite approaches

December 1, 2023

There isn’t a clear-cut decision about whether or not boxing headgear prevents

November 30, 2023

The comparison between two so similar martial arts like Judo and Brazilian

November 30, 2023

Out of the many striking martial arts, Muay Thai and Taekwondo are

November 26, 2023

Head movement is an integral part of boxing. Applied both in offense

November 21, 2023

Many martial art vs. martial art comparisons showcase vast differences, and we

November 14, 2023

The uppercut is the punch that gives most people trouble learning and

November 14, 2023

It’s a dilemma that plagues Thai boxers worldwide: how do you condition

November 14, 2023

The hook is a powerful punch that can be thrown with either

November 14, 2023

take, and naturally, many of them are conflicting. Many offer theoretical arguments,

November 14, 2023

Once you enroll in martial arts classes, you will come across two

November 10, 2023

The S-Mount is a variation of the mount position. It is a

November 9, 2023

In the ’70s and ’80s, Karate was one of the leading martial

November 7, 2023

If you believe Steven Segal, he will lead you to believe Aikido

November 7, 2023

Boxing and mixed martial arts are two contenders for the top spot

November 7, 2023

Boxing and Judo have been an essential part of the combat sports

November 6, 2023

While boxing has been the primary combat sport in the Western world

November 6, 2023

Japanese Jujutsu and Brazilian jiu-jitsu are two separate martial sharing more than

October 28, 2023

Regardless of your chosen discipline, be it boxing, MMA, Muay Thai, or

October 27, 2023

Blood flow restriction training is a hidden performance enhancer no one knows

October 26, 2023

The punch is a key component of various combat sports. Punching is

October 22, 2023

Wrestling has numerous forms and encapsulates countless styles, but today’s term is

October 19, 2023

Not having a gym or weights is not an excuse to strength

October 17, 2023

The Anaconda choke is a variation of an arm-in choke or strangle