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Show Notes
Generational coaching perspectives, sports science application, athlete communication and load management, movement rhythm significance, game speed distortion concepts, and deceleration training.
In this episode, James speaks with legendary athletic development coach Vern Gambetta about game speed, rhythm, and coordination.
They discuss generational coaching perspectives, practical sports science application, athlete communication and load management, the significance of movement rhythm, game speed distortion concepts, and deceleration training methodologies.