Boxing and kickboxing gloves are nearly identical, and you need to be into combat ...

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Boxing and lifting weights could almost be considered an oxymoron in the past. However, ...

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Gone are the days of endless push-ups and sit-ups as a boxer's strength training ...

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If you are drawn to striking martial arts, few offer the dynamics and excitement ...

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While shadowboxing is a popular fitness trend these days and provides a great workout, ...

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Circuit training makes great TV production for upcoming fights. Seeing fighters working hard, bent ...

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