Out of the many striking martial arts, Muay Thai and Taekwondo are two of ...

Head movement is an integral part of boxing. Applied both in offense and defense, ...

Many martial art vs. martial art comparisons showcase vast differences, and we have to ...

The uppercut is the punch that gives most people trouble learning and executing correctly ...

It’s a dilemma that plagues Thai boxers worldwide: how do you condition your shins ...

The hook is a powerful punch that can be thrown with either hand and ...