The discussion of which martial art is best for self-defense is endless. It has ...

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Self-defense skills are something everybody should have at least some knowledge and skill in. ...

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The hands are the most critical asset of any boxer, so they should always ...

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As in any other combat sport, there are levels in boxing, both when it ...

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Taekwondo is a well-known martial art that emerged in the 1950s in South Korea. ...

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The hands are the primary weapons in all practical striking martial arts. Even if ...

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