Every job is easier with the right tool in hand. In the fighting sports ...

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While MMA is the ultimate clash of styles, fierce stylistic rivalries exist amongst more ...

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You’ve likely seen banded punches if you’ve followed popular amateur and professional fighters on ...

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As I write this, I am 31 years old. I plan to start training ...

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Jumping rope is entrenched in Muay Thai fight preparation. It's a great exercise, has ...

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Boxing is rooted in tradition, being such a time-tested martial art. Supplements aren't part ...

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