January 24, 2021

This is not your typical best supplements for boxing guide. Many will

January 22, 2021

Plyometric exercise is one of the most important training regimes for developing

January 19, 2021

Protect ya neck as Wu-Tang would say. They were right all those

January 17, 2021

While Judo is a sport of technical prowess, adding a high level

January 15, 2021

Cool downs are often prescribed to enhance recovery after a training session.

January 2, 2021

Martial arts call us for various reasons. Whether you were bullied when

December 30, 2020

Martial arts and running have been intertwined for decades. Running is often

December 29, 2020

Out of all combat sports, MMA is the hardest to schedule training

December 28, 2020

Road running has a deep-rooted tradition when conditioning for Muay Thai especially

December 27, 2020

The best boxers in the world all jump rope. Not all training

December 26, 2020

So you want to be a bodybuilder. But you also love martial

December 23, 2020

Pistol squats for MMA fighters may seem like a circus trick. Many

December 23, 2020

Transgender fighters in MMA have been a hot topic especially since it

December 17, 2020

Power is a crucial quality to possess as an MMA fighter. It

December 15, 2020

So you’ve decided to take up Powerlifting to get stronger for MMA?

December 12, 2020

The jab may be one of the most important punches in boxing.

December 10, 2020

Muay Thai and Taekwondo are both incredible forms of martial arts. Each

December 10, 2020

Once you decide to enroll yourself in martial arts classes, you will

December 9, 2020

Martial Arts has been popular for centuries, and the hype is nowhere

December 9, 2020

Search Tabata workouts and you’ll be bombarded with a slew of randomly

December 8, 2020

You may know Krav Maga as an intense military self-defense program involving

December 8, 2020

One of the biggest discussions around today is what is better for

December 7, 2020

For people who just enrolled in or are thinking of starting Brazilian

December 4, 2020

Forget what you see on UFC Countdown. Flashing lights, battle ropes, and

December 1, 2020

Sambo is a famous combat sport that was influenced by a combination

November 30, 2020

So you’re ready to add some new wrestling training equipment to your

November 28, 2020

There’s nothing worse in jiu-jitsu than having your neck cranked on, or

November 27, 2020

As BJJ gains more and more popularity every year, the sport also

November 26, 2020

Conditioning training is a ‘buzzword’ that is often interchanged with the word

November 26, 2020

Wrestling workouts are considered some of the hardest in any sport. Not

November 26, 2020

Ask the average bro for strength training advice for BJJ and you’ll

November 24, 2020

If you came here to learn how to strength train like Triple

November 20, 2020

Circuit training makes great TV production for upcoming fights. Seeing fighters working

November 17, 2020

So you’ve slogged your way through roadwork for months. Yet you still

November 13, 2020

Rapid tension relief guns have increased in popularity over the past few

November 13, 2020

So you want forearms to match those upper arms and a grip

November 12, 2020

Karate Combat has flown under the radar. It was first launched in

November 11, 2020

The dreaded, cold ice bath. You stand by the bath trying to

November 9, 2020

Deciding to move up a weight class is a difficult choice. There

November 8, 2020

Boxing and Mixed Martial Arts are both very popular forms of combat.

November 7, 2020

Grappling arts require high levels of grip strength and the ability to

November 5, 2020

Muay Thai is known to almost everyone who is into martial arts.