January 17, 2022

Boxing and Muay Thai are the two most prevalent among the many

January 13, 2022

Boxing and kickboxing are two of the premier combat sports in both

January 11, 2022

MMA and karate are two different forms of combat that do not

January 10, 2022

Boxing and karate are worlds apart in almost many aspects, but both

January 5, 2022

The discussion of which martial art is best for self-defense is endless.

January 3, 2022

Self-defense skills are something everybody should have at least some knowledge and

December 27, 2021

BJJ and Karate are two separate forms of combat that, on paper,

December 27, 2021

Japanese Jujutsu and Brazilian jiu-Jitsu are two separate martial arts that share

December 25, 2021

The hands are the most critical asset of any boxer, so they

December 23, 2021

As in any other combat sport, there are levels in boxing, both

December 20, 2021

Boxing and Wrestling are among the oldest forms of combat that have

December 20, 2021

Taekwondo is a well-known martial art that emerged in the 1950s in

December 18, 2021

The hands are the primary weapons in all practical striking martial arts.

December 14, 2021

I have worked in Thailand, won the Best Trainer of the Year

December 13, 2021

On paper, Karate and Muay Thai share a lot of techniques in

December 13, 2021

Muay Thai is an integral part of modern MMA fighting. But if

December 10, 2021

Judo is an intermittent sport that requires a high level of upper

December 10, 2021

The most widely known and used kick in martial arts is the

December 10, 2021

Head kicks are one of the most devastating strikes you can throw

December 10, 2021

Debilitating your opponent’s movement by damaging his legs is usually done with

December 10, 2021

Everyone evolved with sports training (mainly coaches and athletes) recognize the importance

December 7, 2021

Boxing is often called "The Sweet Science" because, for true success in

December 7, 2021

What makes a great boxer? The ability to control one's mind. You

December 6, 2021

Karate and Kickboxing are the two most popular martial arts when it

December 6, 2021

In layman’s eyes, boxing may look simple as you only need to

December 2, 2021

Head movement is an integral part of boxing. Used both in offense

December 2, 2021

Blocking a punch is the most fundamental defense in boxing and street

November 29, 2021

There are hundreds of different martial arts and combat systems. But which

November 29, 2021

Whether you are a fan of grappling or not, you have likely

November 28, 2021

Watch any boxing training montage, and you’ll see multiple core exercises being

November 27, 2021

We’ve all seen it—many professional boxers like Canelo and GGG shadowboxing with

November 26, 2021

The sauna suit is usually reserved for that final weight cut leading

November 25, 2021

Even though it may not seem like boxers train their legs due

November 25, 2021

Name one boxing training montage that doesn’t involve hundreds of push-ups. I’ll

November 25, 2021

Some boxers have huge muscular physiques. Think of Mike Tyson in his

November 25, 2021

With Canelo being regarded as one of the best pound-for-pound boxers in

November 25, 2021

You watch the professional boxers on TV, and you see many of

November 24, 2021

A quick search for fighters that use intermittent fasting will bring up

November 23, 2021

The cross is the second most used punch after the jab. It’s

November 23, 2021

The uppercut is the punch that seems to give most people trouble

November 23, 2021

There’s a reason the pros perform the pull-up for MMA as part

November 22, 2021

A big strong neck for jiu-jitsu is going to help you finish