New BJJ rash guards for a practitioner is like getting an early
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March 28, 2024
New BJJ rash guards for a practitioner is like getting an early
March 12, 2024
As the sport of MMA evolves, fighters are becoming better and better
March 7, 2024
The heavy bag is the essential training tool every fighter has at
March 6, 2024
MMA gloves were invented to provide protection similar to boxing gloves but
February 5, 2024
Weighted boxing gloves have been around for ages but have never become
January 23, 2024
Pad work is crucial to boxing and striking combat sports for all
January 8, 2024
Standard competition MMA gloves are usually too thin for anything other than
January 4, 2024
The best way to learn how to fight is to simulate fighting
December 26, 2023
Martial arts often carry deep philosophies and are ways to express yourself,
December 26, 2023
Humans have been grappling since time immemorial and continue to do so.
December 26, 2023
The heavy bag is the best friend of every martial artist. Heavy
December 26, 2023
With many women shedding blood in the ring and cage and much
December 16, 2023
Boxing headgear is a rather complicated topic. Science is inconclusive about whether
December 8, 2023
This is not your typical best supplements for boxing guide. Many will
December 7, 2023
Let me preface this article. You don’t need supplements to perform well
December 6, 2023
Standard competition MMA gloves are usually too thin for anything other than
December 6, 2023
Sambo and Brazilian jiu-jitsu are often compared as they are both grappling
December 6, 2023
People want to have the confidence they can defend themselves in a
December 2, 2023
Brazilian jiu-jitsu and taekwondo are worlds apart. They have had opposite approaches
December 1, 2023
There isn’t a clear-cut decision about whether or not boxing headgear prevents
November 30, 2023
The comparison between two so similar martial arts like Judo and Brazilian
November 30, 2023
Out of the many striking martial arts, Muay Thai and Taekwondo are
November 26, 2023
Head movement is an integral part of boxing. Applied both in offense
November 21, 2023
Many martial art vs. martial art comparisons showcase vast differences, and we
November 14, 2023
The uppercut is the punch that gives most people trouble learning and
November 14, 2023
It’s a dilemma that plagues Thai boxers worldwide: how do you condition
November 14, 2023
The hook is a powerful punch that can be thrown with either
November 14, 2023
take, and naturally, many of them are conflicting. Many offer theoretical arguments,
November 14, 2023
Once you enroll in martial arts classes, you will come across two
November 10, 2023
The S-Mount is a variation of the mount position. It is a
November 9, 2023
In the ’70s and ’80s, Karate was one of the leading martial
November 7, 2023
If you believe Steven Segal, he will lead you to believe Aikido
November 7, 2023
Boxing and mixed martial arts are two contenders for the top spot
November 7, 2023
Boxing and Judo have been an essential part of the combat sports
November 6, 2023
While boxing has been the primary combat sport in the Western world
November 6, 2023
Japanese Jujutsu and Brazilian jiu-jitsu are two separate martial sharing more than
October 28, 2023
Regardless of your chosen discipline, be it boxing, MMA, Muay Thai, or
October 27, 2023
Blood flow restriction training is a hidden performance enhancer no one knows
October 26, 2023
The punch is a key component of various combat sports. Punching is
October 22, 2023
Wrestling has numerous forms and encapsulates countless styles, but today’s term is
October 19, 2023
Not having a gym or weights is not an excuse to strength
October 17, 2023
The Anaconda choke is a variation of an arm-in choke or strangle
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