Chris Kirk

Dr. Chris Kirk is a PhD graduate from Liverpool John Moores University and is now lecturing sports science at Sheffield Hallam University. He is also an applied physiologist working with athletes. His specialisms include training load assessment and management, S&C, and I’m currently starting research into concussion management in combat sports training.

You can download and read all of Dr. Chris Kirk's combat sports research on his Researchgate profile.

Chris' Latest Posts

Dr. Chris Kirk

If you’re on this site or part of our community, then you're likely interested in how to maximize the fitness and performance of either yourself or other combat sports athletes. This is good.It's what we should be doing as practitioners or athletes. As a general rule of thumb, it would also help if the training methods used minimized disruption to technical/tactical training or, better still, complemented it.This becomes a vital

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