Martial arts and running have been intertwined for decades. Running is often the number ...

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The best boxers in the world all jump rope. Not all training traditions remain ...

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Pistol squats for MMA fighters may seem like a circus trick. Many will say ...

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Transgender fighters in MMA have been a hot topic especially since it has been ...

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Power is a crucial quality to possess as an MMA fighter. It is defined ...

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So you’ve decided to take up Powerlifting to get stronger for MMA? Or maybe ...

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