There’s nothing worse in jiu-jitsu than having your neck cranked on, or staying in ...
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- Month: November 2020
Conditioning training is a ‘buzzword’ that is often interchanged with the word ‘fitness.’ You’ll ...
So you want forearms to match those upper arms and a grip ready to ...
Karate Combat has flown under the radar. It was first launched in 2018 and ...
The dreaded, cold ice bath. You stand by the bath trying to amp yourself ...
Deciding to move up a weight class is a difficult choice. There can be ...