THE SWEET SCIENCE PODCAST
Interviews with leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.
Latest Episode
NEW Isometric Research Explained & Q&A w/ James de Lacey (SSOF Ep 205)
with
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:
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Contact Drills + The Current State Of MMA & Rehab w/ Chris Miah (SSOF Ep 203)
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Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:
Stop Guessing Your Work:Rest Ratio's For Conditioning w/ Skyler Smutek (SSOF Ep 203)
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Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/MMA S&C Blueprint:
Decoding Olympic Weightlifting Biomechanics w/ Kristof Kipp (SSOF Ep 201)
with
Conditioning Mentorship & Research Community: https://sportandresearch.com/esdBoxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
VO2max Isn't Everything + Q&A w/ Alec Blenis (SSOF Ep 200)
with
Conditioning Mentorship & Research Community: https://sportandresearch.com/esdBoxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
36 Random Thoughts & Musings For My 36th Birthday
with
Conditioning Mentorship: https://sweetscienceoffighting.com/esd-2-0-mentorshipBoxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
Complete Tactical Periodization Guide & How To Apply It Effectively w/ David Tenney (SSOF Ep 198)
with
Conditioning Mentorship & Research Community: https://sportandresearch.com/esdBoxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
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